Bounce, Sculpt & Pulse (Intermediate)

Service Description

Bounce, sculpt, and pulse your way to strength, flow, and alignment in this balanced fusion class! A feel-good blend of rebounding with Tertia, Mat Pilates with Alexia and Pilates SCULPT with Jessica, combining gentle bouncing with controlled, low-impact floor work. Expect movement that builds strength, improves posture, and leaves you feeling aligned. Build strength, test endurance, and pulse your way to your best self!