Bounce, Sculpt & Pulse (Intermediate)
Service Description
Get ready for the ultimate fusion of bounce, burn, pulse, and precision… Because uniti studios is bringing you a class experience unlike anything else! This incredible “Bounce, Pulse and Sculpt” session combines the energy of rebounding with the control of barre and Pilates-inspired movement, creating the most beautifully balanced full-body workout. With 3 powerhouse instructors leading the way, you’ll move through different styles, intensities, and techniques in 1 seamless experience that keeps both your body & mind fully engaged from start to finish! Here’s what you can expect from this one-of-a-kind fusion class: - Sisi’s rebounding segment: Dynamic, powerful rebounding focused on strength, rhythm, flow, and control to elevate your heart rate while challenging balance and coordination. - Chelsea’s bounti PULSE section: High-energy rebounding paired with barre-inspired exercises using the rebounder on its side for that signature sculpting burn! - Jessica’s Pilates SCULPT finish: Slow, intentional pulses, precise movements, and deep muscle activation that leaves your body shaking in the BEST way possible. 3 instructors, 3 styles, 1 class: Every 30-minute segment brings a fresh energy to the room, giving you variety, excitement, and a truly full-body training experience! This is the kind of class that reminds you just how fun movement can be when different modalities come together in harmony! Whether you love rebounding, barre, Pilates, or simply want to experience something exciting and different, “Bounce, Pulse and Sculpt” is designed to challenge you, empower you, and leave you walking out feeling stronger from the inside out.
Upcoming Sessions
Contact Details
+27 64 538 5428
bookings@unitistudios.co.za
Parktown Quarter, 7th Avenue, Parktown North, Randburg, 2193, South Africa

















