bounti PULSE - Intermediate

Service Description

bounti PULSE Intermediate combines dynamic rebounding with powerful barre-inspired sculpting for a class that truly delivers the best of BOTH worlds! The session begins with more challenging rebounding cardio and strength sequences designed to elevate your heart rate, improve endurance, and test coordination before flowing into intense barre-inspired floor work using the rebounder as a makeshift barre. Expect deeper muscular burn, longer periods under tension, stronger pulses, and more advanced movement combinations that challenge both strength and control. This class beautifully blends the cardio and lymphatic benefits of rebounding with the toning, postural, and sculpting magic of barre, leaving you sweaty, strong, and seriously empowered!