bounti STRIDE

Service Description

Take your run outdoors with “wearable rebounders,” and a whole new way to STRIDE! bounti STRIDE takes the bounti BOOTS experience out of the studio and into the fresh air! Wearing our spring-loaded bounti BOOTS, you’ll head outdoors for a guided run that combines the freedom and community of outdoor running with a lower-impact movement experience. The BOOTS are designed to absorb impact while adding resistance and bounce, allowing you to experience running in a completely different way. What are you training for? Cardiovascular Fitness. STRIDE is primarily about building cardiovascular endurance; challenging your heart and lungs through sustained outdoor movement, while also engaging your muscles as you navigate your route. Every STRIDE is a little different... The distance and route will depend on the length of the session and your instructor’s chosen route, meaning you get to experience different scenery, terrain and outdoor environments along the way. It’s not about chasing a particular pace or proving how fast you can run... It’s about moving together, getting outside, challenging your cardiovascular system and enjoying the freedom of a run with your community! All levels are welcome, with intensity adapted to your own ability. Fresh air, good company, a different kind of run… That’s the magic of bounti STRIDE!