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Mat Pilates - Intermediate

55 min
240 South African rand
uniti studios

Service Description

Lengthen, strengthen, and find your centre on the mat, with stronger pulses and a sharper burn! A classic mat Pilates session focused on posture, core, and control with stronger resistance, speedier sequences, and spicier variations designed to deepen the burn and refine strength and stability.

Upcoming Sessions

Contact Details

  • Parktown Quarter, 7th Avenue, Parktown North, Randburg, 2193, South Africa

    +27 64 538 5428

    bookings@unitistudios.co.za

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